Mulago Guest House Supports Health Ministry with a Gym to Enhance Immunity
According to Ms. Kikyonkyo," when you exercise, you strengthen and build the muscles beneath the skin, making the skin look healthier.
KAMPALA - Regular physical activity is one of the most effective and important things you can do for your health. As proven by doctors, being physically active can improve your brain health, assist to manage weight, reduce the danger of disease, strengthen bones and muscles, and also improve ones ability to do daily activities.
It is upon these facts that Mulago Guest House in kampala has joined the Ministry for Health in supporting the effectiveness of human immunity or the white blood cells that fight against diseases in the body by introducing a state of the art gym with at least 80% equipment and highly trained coaches to support , revealed Loyce Kikyonkyo, the assistant Supervisor.
Re- writing the genesis, Mulago Hospital Guest House was founded in the 1930's specifically to cater for traveling medical practitioners and students' accommodation needs while at Mulago Hospital. The guest house is currently under the management of Mr. Mugume Asaph, who is the General Manager.
According to Ms. Kikyonkyo," when you exercise, you strengthen and build the muscles beneath the skin, making the skin look healthier. The stronger your muscles are, the more support the skin will have and the firmer and more elastic the skin will look, this can also lead to positive effects in your body, including your cardiovascular, digestive, and immune systems, by helping protect your body from damaging effects of stress." She said on Sunday to journalists.
Kikyonkyo, however added that the gym shall be open from Monday to Friday to give room for daily exercises , as regular exercise can help improve heart health, the sauna service is also accompanied with the gym because it supports with extra excretion of wastes from the body.